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TRULYWELLNESS
by Sharla Charnley
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Join date: Nov 29, 2018
Posts
Mar 27, 2023
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1 min
Prepare your Meditation and Sacred Ceremonial Cacao Ritual
Open your heart, connect with your soul and explore yourself more deeply in the essence of love with this ancient and sacred ceremonial...
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Mar 22, 2023
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1 min
How to make a divine Chai Tea
Ingredients : 1 teaspoon - Black Peppercorn 1 teaspoon - Cardamom 1 teaspoon - Clove 1 teaspoon - Star Anise 1 to 2 cinnamon sticks 2...
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Mar 20, 2023
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1 min
10 ways to help you be more present and mindful in moment
1. Practice deep breathing Take a few deep breaths and focus on the sensation of air moving in and out of your body. This can help calm...
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sharlacharnley
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